Printable SMART Goals Worksheet
This SMART goals worksheet is for anyone who wants a clear plan for one goal. It includes fields for Goal, Specific — what exactly?, Measurable — how will I know?, Achievable — what makes it realistic?, Relevant — why does it matter?, Time-bound — deadline, First step, Possible obstacles, and Support I need.

Free printable · PDF
- 1 page
- US Letter — choose “Fit to page” for A4
- PDF, 55 KB
Free for personal, family and classroom use.
Use it to break a goal into smaller parts before you start. Fill in each section with one specific goal, a deadline, and the first action you will take. The worksheet also helps you think through obstacles and the support you may need so the goal is easier to follow through on.
Good for
- Setting a personal goal plan
- Planning a work project goal
- Reviewing obstacles before starting
Tip: Print one copy per goal so each plan stays focused.
5 files · PDF, DOCX, XLSX
Get every sheet: SMART Goals Planning Pack
This sheet plus 4 more in one download, with the editable Word and Excel files. Printable SMART goal worksheets, a quarterly goals dashboard, a milestone planner, a weekly review sheet and an Excel goal tracker with progress bars.
$3.00 USD, one-time 5 files · about $0.60 each
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Printable Quarterly Goals Dashboard
Printable Milestone Planner
Printable Weekly Goal Review