Printable Goal Tracker Sheet
This goal tracker is for anyone who wants a simple way to watch progress on a few specific goals. The sheet has columns for Goal, Start, Deadline, Progress %, Expected %, and Status. You enter start and deadline dates in YYYY-MM-DD format and add the current progress. The expected progress and status calculate from today. Example rows include running a 10K under 55 minutes and saving $3,000.
Free printable · PDF
- 2 pages
- US Letter, landscape — choose “Fit to page” for A4
- PDF, 56 KB
Free for personal, family and classroom use.
Use it by listing each goal, filling in the dates, and updating progress as you go. The sheet helps you compare where you are now with where you should be based on the deadline. It prints on one Letter landscape page, so it is easy to keep on a desk or folder divider for quick checks.
Good for
- Track personal goals by date
- Monitor progress against deadlines
- Compare current and expected progress
Tip: Print in landscape orientation and keep one copy for each goal list.
5 files · PDF, DOCX, XLSX
Get every sheet: SMART Goals Planning Pack
This sheet plus 4 more in one download, with the editable Word and Excel files. Printable SMART goal worksheets, a quarterly goals dashboard, a milestone planner, a weekly review sheet and an Excel goal tracker with progress bars.
$3.00 USD, one-time 5 files · about $0.60 each
- Instant download
- 7-day refund
- Secure checkout by Stripe
7-day money-back guarantee. Full refund within 7 days of purchase, even after you download.

Printable SMART Goals Worksheet
Printable Quarterly Goals Dashboard
Printable Milestone Planner
Printable Weekly Goal Review